FIGHTTIPS MMA TRAINING
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12:45
4 Tips That Made Me a Better Fighter
In my 20+ years of training martial arts, there have been 4 fight tips that changed my style and made me a better fighter. I hope that they help you as much as they’ve helped me:
0:00 Intro
0:27 Overview
0:42 Choose Your Weapon ⚔️
3:42 Machida’s Belly Breathing 🫁
6:41 Strong Eyes & Strong Shields 👀🛡
9:00 Setting Traps 🪤
Design your own home MMA gym:
http://centurykickboxing.com/
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SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
Need a martial arts curriculum to follow?
Check out http://www.fighttips.com for 2 weeks completely free to our Team Network!
If you identify with our martial arts ethos, consider yourself a challenge-seeking, growth-minded Underdog, as well as someone who likes to see others succeed, then you’ll find yourself a 2nd home at fighttips.com.
We also do live stream workouts, if that’s something you’d be interested in trying!
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🥊Need new boxing gloves??: https://www.fighttipsgear.com
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FOLLOW:
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter
My Instagram | https://www.instagram.com/shanefazen -
03:42
My Absolute Hardest Hits (for BOB’s 24th Birthday)
To celebrate BOB’s birthday, I decided to have some fun — here are 24 of my hardest hits. Happy birthday, Bob 🥳
0:00 Intro
0:39 Spinning Hook Kick
0:45 Switch Knee
0:48 Lead Hook (Punch)
0:51 Spinning Back Kick
0:53 Switch (Roundhouse) Kick
0:57 Uppercut
1:00 Roundhouse Kick (Head)
1:04 Front Snap Kick (to the Solar Plexus)
1:10 Hook Kick
1:15 Low Roundhouse Kick
1:19 Clinch Knee
1:25 Teep
1:31 Hopping Side Kick
1:37 Tornado Kick
1:40 Overhand Right (Punch)
1:45 Flying 12-to-6 Elbow
1:54 Spinning Hammerfist
1:57 Question Mark Kick with “Catch”
2:02 Spinning Back Elbow
2:05 Axe Kick
2:12 Flying Scissor Knee
2:19 Tomahawk Elbow
2:22 (Inside-to-Outside) Crescent Kick; (Outside-to-Inside) Crescent Kick
2:28 Flying Side Kick
Design your own home MMA gym:
http://centurykickboxing.com/
Century's Instagram:
https://instagram.com/century.martial.arts
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SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
Need a martial arts curriculum to follow?
Check out http://www.fighttips.com for 2 weeks completely free to our Team Network!
If you identify with our martial arts ethos, consider yourself a challenge-seeking, growth-minded Underdog, as well as someone who likes to see others succeed, then you’ll find yourself a 2nd home at fighttips.com.
We also do live stream workouts, if that’s something you’d be interested in trying!
———
🥊Need new boxing gloves??: https://www.fighttipsgear.com
———
FOLLOW:
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter
My Instagram | https://www.instagram.com/shanefazen -
22:48
Heavybag Workout in 100º — Boxing & Muay Thai Kickboxing (Uncut 2022)
I’ve had a few requests to share an uncut #heavybag training workout, so here’s me going 3 rounds in 100º heat.
FIGHTTIPS has always acted as a journal for my martial arts journey, so this will be a good entry to see where my focus, skill, and conditioning levels were at the age of 32.
Let me know what you see, what you think I need to improve on, and how this compares to your training 🙏
0:00 Intro
0:49 Jump Rope & Warm-Up
1:27 #Boxing
8:10 #MuayThai
14:58 #Kickboxing (#Taekwondo)
SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
Want access to our curriculum and exclusive video content? Plus live streams?
Check out http://www.fighttips.com for 2 weeks completely free to our Team Network!
If you identify with our martial arts ethos, consider yourself a challenge-seeking, growth-minded Underdog, as well as someone who likes to see others succeed, then you’ll find a home in fighttips.com.
———
Design your own home MMA gym:
http://centurykickboxing.com/
Century's Instagram:
https://instagram.com/century.martial.arts
———
🥊Need new boxing gloves??: https://www.fighttipsgear.com
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FOLLOW:
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter
My Instagram | https://www.instagram.com/shanefazen -
0:16
NYC Smoker Fights 2022: Hard Muay Thai Sparring at DiamondHeart/PCC
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08:08
3 Form Tips That Changed my Boxing
In the 20+ years that I’ve been studying martial arts, there have been 3 game-changing tips that changed my boxing form:
0:00 Intro
0:37 1.) Sitting in the Stool (Stance & Balance)
3:33 2.) Don’t Admire Your Work (Defense & Head Movement)
5:24 3.) Sync Up Hands & Feet (Footwork & Timing)
In my upcoming tutorials, I will discuss more form tips & strategy breakdowns, including more defensive maneuvers, setting traps, and conserving energy — so be sure to suscbrice and turn those notifications on!
SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
Special thanks to all of the great coaching minds that have helped me over the years:
Drian Francisco, Joe Jesus, Kevin Carmody, Kru Bob Perez, and many, many more 🙏
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Design your own home MMA gym:
http://centurykickboxing.com/
Century's Instagram:
https://instagram.com/century.martial.arts
———
🥊Need new boxing gloves??: https://www.fighttipsgear.com
———
FOLLOW:
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter
My Instagram | https://www.instagram.com/shanefazen -
11:29
The Best Home MMA Garage Gym (FIGHTTIPS x Century)
Check out how I was able to convert my garage into the BEST home gym for MMA, in this before-and-after DIY project. Behold the new FIGHTTIPS Dojo -- outfitted by @Century Martial Arts
The completion of this facility took just under one years time -- from traveling & relocating cross-country, to designing the perfect layout, to months of construction.
Once the drywall, spackle, and paint was finished, the mats and bags were extremely easy to install, which really pulled everything together.
Thank you to all of the Underdogs worldwide, for all of your continued support over the years. I can't believe we've already surpassed 3 millions subs -- here's to more content and tips coming your way!!
0:00 Intro
0:10 Traveling Cross-Country
0:46 Before
1:00 Time-Lapse
1:19 After
1:55 Gym Tour Walk-Through
4:31 Heavybags
7:25 Trophies & Accomplishments
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Design your own home MMA gym:
http://centurykickboxing.com/
Century's Instagram:
https://instagram.com/century.martial.arts
———
🥊Need new boxing gloves??: https://www.fighttipsgear.com
SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
———
FOLLOW:
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter
My Instagram | https://www.instagram.com/shanefazen -
0:10
Trying to Pop the Speedbag
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06:02
Sparring with Rodtang “The Iron Man”
Yesterday I had the honor of sparring with ONE Flyweight Muay Thai World Champion Rodtang "The Iron Man" Jitmuangnon, at the House of Dragons Seminar at Driven Gym in Woodbridge, NJ.
0:00 Intro
0:11 Technique Demonstrations
1:01 Sparring Begins
4:15 Rodtang on What Makes a Good Fighter
A huge shoutout and thank you to Coach James of Driven Gym and Coach Peach of Beacon MMA.
Enjoy the clips!
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Rodtang's Instagram:
https://instagram.com/rodtang_jimungnon
House of Dragon's Instagram:
https://www.instagram.com/housepfdragonsinternational
Driven Gym's Instagram:
https://www.instagram.com/drivengym
Shane’s Instagram: https://www.instagram.com/shanefazen
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🥊Need new boxing gloves??: https://www.fighttipsgear.com
SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
———
FOLLOW:
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter -
08:50
Training for a Street Fight (Session #1)
Takedown defense, open hand palm strikes, and conditioning exercises were the focus of our first session where Joe Joe and I trained for a street fight #selfdefense situation.
DISCLAIMER: Fighting is not cool, and it should ONLY be done in self defense (and sport). Avoid a fist fight at all costs.
There is no such thing as a “planned street fight” — because that means it can be avoided.
But in the event that a fight cannot be avoided — like a violent attack on the street — it is imperative that you train your mind & body to be as tough as possible. The following exercises will help achieve that...
In this video:
0:00 Intro
0:18 Disclaimer
0:54 What to Expect
1:35 Hill Sprints
1:50 Thrusters
2:09 Heavybag
3:02 Hierarchy of Takedown Defense
4:08 Takedown Defense Drill
6:24 Palm Strikes vs Closed Fists
Get access to our fight courses, videos, and community: http://www.fighttips.com
(2 weeks absolutely free using that link above👆😲)
*PLUS Live Kickboxing classes every Saturday morning!*
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Shane’s Instagram: https://www.instagram.com/shanefazen
Joe Joe’s Instagram: https://www.instagram.com/vividhairlounge1460
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🥊Need new boxing gloves??: https://www.fighttipsgear.com
SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
———
FOLLOW:
My Instagram | http://bit.ly/fightTIPSInstagram
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter -
05:49
What to do with Your Hands (When Walking/Running/Kicking)
Did you know that you can optimize your movement by the way you position your hands and swing your arms? In this video we have fellow Underdog, David Weck, teaching us how to walk with better balance, run faster and more easily, and kick with extra speed and power.
0:00 Intro
0:41 How to Walk with Better Posture and Balance
1:15 How to Run Faster and More Easily
2:35 What To Do With Your Hands Throwing a (#MuayThai) Roundhouse Kick
👋 Follow David Weck: http://instagram.com/thedavidweck
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Need a curriculum to follow to make you a better fight? Click this link 👉http://www.fighttips.com
(2 weeks absolutely free using that link above👆😲)
*PLUS Live Kickboxing classes every Saturday morning!*
———
Shane’s Instagram: https://www.instagram.com/shanefazen
———
🥊Need new boxing gloves??: https://www.fighttipsgear.com
SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
———
FOLLOW:
My Instagram | http://bit.ly/fightTIPSInstagram
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter -
03:14
Learn Boxing Footwork in 3 Minutes (Part 3/3: Advanced)
Learn a complete #boxing combination, including pendulum steps, angling off, and a long, flowing combo. This is part 1 of 3 of a boxing #footwork series to complete one long combo.
In this tutorial, you will learn:
0:00 Intro
0:08 10-Punch Combo
0:42 Dropstep Cross
0:48 The Pendulum Step (Uppercut)
1:41 Exiting After Your Punches (Slip or Bob & Weave)
2:06 Framing
2:19 10-Punch Combo (in #Southpaw)
And dudes, if you like this breakdown, you’ll love our 18-Step Footwork Shadowboxing Course which is exclusive on: http://www.fighttips.com
(2 weeks absolutely free using that link above👆😲)
*PLUS Live Kickboxing classes every Saturday morning!*
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Shane’s Instagram: https://www.instagram.com/shanefazen
———
🥊Need new boxing gloves??: https://www.fighttipsgear.com
SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
———
FOLLOW:
My Instagram | http://bit.ly/fightTIPSInstagram
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter -
03:15
Learn Boxing Footwork in 3 Minutes (Part 2/3: Intermediate)
Learn how to slip, bob & weave, and create angles in just 3 minutes with this #boxing footwork tutorial. This is part 2 of 3 of a boxing #footwork series to complete one long combo.
In this lesson, you will learn:
0:00 Intro
0:14 Hook + Cross Line Drill
1:12 How to Bob & Weave Under Punches
1:58 How to Slip Punches
Watch Part 3 here: https://www.youtube.com/watch?v=xfbkC_kQ1Gw
And yo, if you like this breakdown, you’ll love our 18-Step Footwork Shadowboxing Course which is exclusive on: http://www.fighttips.com
(2 weeks absolutely free using that link above👆😲)
*PLUS Live Kickboxing classes every Saturday morning!*
———
Shane’s Instagram: https://www.instagram.com/shanefazen
———
🥊Need new boxing gloves??: https://www.fighttipsgear.com
SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw
———
FOLLOW:
My Instagram | http://bit.ly/fightTIPSInstagram
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter
