Matthew Semper, Myagmarsuren Borkhuu, Daniel Donchenko and Lena Nocker finish off a training session with an interesting 4 way bag kicking drill to challenge their timing. Who else has tried this drill?

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Kru Fahsuchon Sit-O teaches a takedown from the clinch, using head control and an outside knee bump to put your opponent on the canvas.
A multiple time Lumpinee stadium champion, Fahsuchon won the extremely prestigious "Muay Thai Fighter Of The Year" award in 2000, and used this technique to great effect many times during his career.
If you want to learn more techniques from champions but can't currently travel here to train with us, subscribe to our YouTube channel for many more instructional videos! Also don't forget our current 20% off training fees promotion which, book now and you will be able to use your training package any time until the end of 2021!

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Tiger Muay Thai fighter Claudia Diaz 🇪🇸 putting in a hard resistance harness padwork session with boxing coach John Hutchinson. A WMC Muay Thai world champion, Claudia is currently training to make her debut in Hispanic MMA promotion @Combate Americas.

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Tiger Muay Thai fighter @Fabricio Wonderboy Andrade 🇧🇷 drilling takedowns with Thai national wrestling team member Che Chengsupanimit in the afternoon wrestling for MMA class, which run every Tuesday and Thursday at 3pm.
Fabricio made his ONE Championship debut last July with a highly impressive submission win over Mark Abelardo, and is now preparing to face no.2 ranked bantamweight Shoko Sato 🇯🇵 at ONE: Unbreakable III on February 5th. A win over Shoko will shoot Fabricio straight into title contention, so is he training harder than ever before!

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Tiger Muay Thai S & C and CrossFit coach Holly Lohmeyer talks with Sarah Scott about her experience training throughout her pregnancy, and goes through some of the exercises they have been using in their sessions. With a few training modifications, staying fit while pregnant is very safe and healthy!
Subscribe to our YouTube channel for a plethora of instructional videos covering Muay Thai, MMA, boxing, CrossFit and more!

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#pregnancy #fitness #training #tigermuaythai

Kru Fahsuchon Sit-O teaches how to use footwork and arm control to put yourself in a great position to land a clean body kick ⚡
A multiple time Lumpinee stadium champion, Fahsuchon won the extremely prestigious "Muay Thai Fighter Of The Year" award in 2000, and used this technique to great effect many times during his career.
If you want to learn more techniques from champions but can't currently travel here to train with us, subscribe to our YouTube channel for many more instructional videos! Also don't forget our current 20% off training fees promotion which, book now and you will be able to use your training package any time until the end of 2021!

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#muaythai #technique #tigermuaythai

A little look at the "Ambush" conditioning class led by coach Som here at Tiger Muay Thai. These classes consist of high intensity circuits utilizing a wide variety of training methods, designed to keep the heart rate high, improve overall fitness and burn a lot of calories! Running every Monday-Friday at 12:30pm, our Ambush classes are always popular with a wide variety of people, from recreational fitness enthusiasts to pro athletes. Come give one a try!

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Fresh out of his mandatory 14 day quarantine following his spectacular first round KO victory at UFC 256, Rafael Fiziev is back training hard with kickboxing coach Benoit Zede here at Tiger Muay Thai.
2020 was a great year for Rafael, picking up impressive wins over Marc Diakiese and Renato Moicano. Who do you want to see Rafael fight next?

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"Topnoi" Thanongsaklek 🇹🇭 and Javad Bigdeli 🇮🇷 spar together in the afternoon MMA session here at Tiger Muay Thai, which runs every Monday-Friday at 3pm.
Formerly a top ranked Muay Thai fighter, Topnoi is now 7-3 in MMA fighting in big organizations such as RIZIN and UAE Warriors, and is coming off a big win over BJJ black belt Isaac Pimentel in September.
Javad is a veteran Muay Thai fighter, who is now training hard in BJJ and wrestling as he looks to also make the switch to MMA competition.
Our MMA classes are held every Monday-Friday at 3pm, and go over all the aspects of MMA: stand up striking, grappling, takedowns, groundwork and submissions. Come and join us to train alongside our team including people of all levels, from complete beginners to UFC and ONE Championship fighters!

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Claudia Diaz 🇪🇸 working the heavy bag under the instruction of coach John Hutchinson in the morning boxing class here at Tiger Muay Thai. A WMC World Muay Thai Champion, Claudia is currently preparing for her debut in Hispanic MMA promotion @Combate Americas.
Our boxing classes run every Monday to Friday at 10:30 am and are popular with practitioners of all levels, from champion fighters to complete beginners. Come train with us!

Train with us: https://www.tigermuaythai.com/online-booking

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#boxing #mma #tigermuaythai